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Weight Management Psychology

Glenn Mackintosh
Principal Psychologist.
MAPS, FOPATS
BA (Psych),
Hons. (Psych & HMS)
Mpsych (Sp. & Ex.)


m. 0434 240 778
e. glenn@slimst.com.au

Slim St - Weight Management Psychology

Slim St is a sought after psychology-based weight management service. Slim St uses the latest in cutting edge psychological treatment to help people attain and maintain a natural healthy weight for life. In therapy a journey analogy, common in psychology practise, is used to explain clients’ weight change and the various psychological, social and environmental factors that influence it. This helps the client understand the factors underlying healthy eating, drinking and moving, and improve them to make weight improvements sustainable for the long-term.

Motivation
Improved thinking patterns
Confidence
Healthy mood management
Overcoming resistance to change
Healthy socialising and improved social support
SlimSt
Sustainable eating, drinking and moving
Positive self-esteem and body image
Prioritising health
Action planning and goal setting

Run your mouse over the above street signs to see how the Slim St analogy is used to explain these common challenges to attaining and maintaining a healthy weight.