Glenn Mackintosh
Principal Psychologist.
MAPS, FOPATS
BA (Psych),
Hons. (Psych & HMS)
Mpsych (Sp. & Ex.)
m. 0434 240 778
e. glenn@slimst.com.au
Slim St Products
The Slim St Weight Management Hypnotherapy Series
Combining cutting-edge weight management research,
expert clinical experience from his specialist practice,
and pioneering state-of-the-art hypnosis techniques, Glenn
Mackintosh brings you the Slim St. Weight Management Hypnotherapy
Series. The series, consisting of eight sessions over
eight discs, was designed for people like you who have
had a challenge in the past reaching and maintaining their
most healthy, comfortable, attractive weight, to develop
the mindset to achieve and maintain their ideal weight
successfully in the future – using the power of hypnosis!
Using a groundbreaking tailoring method, you undertake
the journey of hypnosis in a way that suits your personal
aims, challenges, and preferences for listening! Suggestions
for managing emotional eating, and socialising healthily
are also included in every session, ensuring they improve
progressively as you continue throughout the series. Apart
from session 8, which is a positive affirmation session,
each session also begins with a different method of relaxation,
to help guide you into a powerfully therapeutic hypnotic
state, as well as teach you a simple way to relax, helping
improve emotional wellbeing. Below is an outline of sessions.
The Slim St Workbook
The Slim St Workbook was designed as a book therapy adjunct to enhance the outcomes of face-to-face treatment. Over the last four years, it has developed into a guided self-help manual. This means that it can be completed by highly motivated individuals by themselves, but is often best done with a professional overseeing the process. Self-discovery assessments, education using the Slim St analogy, thinking activities, explanation of research into the psychology of weight change, helpful behavioural strategies, reading sections, writing activities, and re-discovery assessments help you tailor the workbook's use to you, and chart your progress as you go! The book can be purchased through a Slim St licensed practitioner, or can be purchased online for $60.00 (+ GST), which includes postage and handling to anywhere in Queensland.
To enquire further about either of these products, please contact Glenn.